Day 29 is the same format as before, continue on with the new energiser routine and using ‘opportunities to give’….
AM – Focused Breathing Drills
MID- Go To Give…
PM- Focused Breathing Drills
It’s simple, just like your daily questions but bigger, ask and look for situations where you can start to give for no reason than just because, go all out and follow your gut, don’t let the pesky mind EGO stop you.
David ‘Gives Without Expectation’ Elcoate