Personal Trainer Exeter–Heal your Back And Burn the Fat -Day 16 – You Are Halfway Through!!!

 

Day 16, is the same format as before with one BIG difference, a new energiser routine….

 

AM – Focused Breathing Drills

MID- Energiser Level 1 Program

PM- Focused Breathing Drills

 

 

Congrats no more rehab, you graduated to the standing program, find the program HERE, it has all the details in for you to follow.

 

ID-100228359

 

Well done, we are about to kick the physical training up a notch or 6……

 

David ‘all energised up’ Elcoate

 

ReBoot Personal Training

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