Exeter And Devon Personal Trainer On The Difference Between ‘Knowing’ How To Lose Body Fat And KNOWING How To Lose Body Fat.

Awesome post I did a few months ago on the difference between knowing and KNOWING how to lose fat!

Blog For Personal Trainer Exeter, Devon

Exeter And Devon Personal Trainer On The Difference Between ‘Knowing’ How To Lose Body Fat And KNOWING How To Lose Body Fat.

I have just been reading the 7th Chapter in a book called A Bug Free Mind, it really is one of the best bits of material on self development at this moment in time.

 

The chapter is all about the difference between knowing something intellectually and knowing something emotionally!

 

What is the difference?

 

Simple!

THE ACTION YOU TAKE BASED ON WHAT YOU KNOW!!!

 

Yep you read that correctly, THE ACTION YOU TAKE BASED ON WHAT YOU KNOW! You see if you don’t take any action on what you know, then you don’t really know it. What you know is the information and your ego is running the show. It is telling you that you know it s you don’t need to do anything…

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